My weight has (and still is) my imposter syndrome. Every year when I make my vision board and set my goals for the year, losing weight is ALWAYS number one on the list. That’s why when I was given the opportunity to receive an advanced copy of Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, I jumped, ran, skipped and hopped at the opportunity.
The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.
Say no more, I’M IN! I’ve been wanting to get rid of this mom belly, have more energy to keep up with my four kids, sleep better, and just feel better in general. This book could not have come at a better time Immediately, Joel addresses my main concern, a concern I’ve had for years — late night eating is how I’m packing on the pounds. WRONG! Using his own experience battling weight loss and providing proven studies, Joel gets right to it in this book. He researched and tested and his results were amazing! He’d lost 12lbs in the first 2 weeks and was down a total of 46lbs in 16 weeks!
Sign Me Up!
A plan where I can eat late and still lose weight is a dream.
Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night.
Being able to eat late and still lose weight is all fine and good, but what really stood out to me was this:
“And let’s not forget the most important part: for the first time in months, I had the energy to keep up with my little girls. I would jump out of bed extra early every morning, excited to get them ready for school. They were finally getting the best version of their daddy. My confidence was back because I felt like a new man!”
— Joel Marion
Having the energy to keep up with my kids is at the top of my list, however there’s nothing like a good old confidence boost because you look and feel good. And that’s what I want! Over the next month, I’ll be sharing my experience with the book and diet. Hopefully, I’ll have some amazing after shot to share with you!
If you’re like me, I know you’re wanting to know the science behind the diet and Joel shares it here in this video.
I’m excited to dive into this book (and diet). I’ll post an update next week, so stay tuned!
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.
Learn more about the book and how to purchase here.
This post is brought to you by our sponsor, “Always Eat After 7 PM.” All opinions below are my own.
